Hey all, I’ve been hearing a lot about the health benefits of standing desks and was thinking of trying a 9am standing desk routine. But, I’m unsure if it’s really for me. I’ve always been a desk sitter and can’t imagine working standing for hours. Do you think it would work for someone who’s used to sitting all day?
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Hey! I totally get where you're coming from—switching from sitting all day to standing can feel like a big jump. However, a 9am standing desk routine could be a great way to start gradually improving your health and posture. I’ve found that using a standing desk, like the ones from 9amHome helps with energy levels and reduces discomfort from long sitting sessions. You don’t have to stand all day—just starting with a few hours can make a noticeable difference. Try it out and see how it feels!